Unlock Your Potential.
Executive Coaching for Success
Tailored support to leaders and professionals, enabling you to navigate challenges, develop critical skills, and foster personal growth. Key benefits include:
Clarity of Vision: Coaching assists in defining and refining personal and company goals, ensuring alignment with broader aspirations.
Enhanced Decision-Making: Through reflective practices and strategic questioning, coaching fosters improved decision-making capabilities, allowing you to respond effectively to complex situations.
Resilience and Adaptability: In an ever-changing landscape, coaching helps you develop resilience, enabling you to adapt to new challenges and maintain psychological wellbeing.
Focus on Wellbeing
As a successful leader, you not only drive results but also prioritise your wellbeing and that of your team. Executive coaching addresses the intersection of performance and wellbeing, promoting:
Work-Life Balance: Coaching guides you in creating boundaries that enhance productivity without compromising personal life.
Stress Management: Techniques and strategies are employed to manage stress, ensure mental clarity, and foster emotional intelligence.
Positive Leadership: Emphasising wellbeing leads to more engaged teams, fostering a culture of support and collaboration that drives organisational success.
Services
Useful for addressing specific, urgent needs, exploring a particular area of concern, or gaining clarity on a decision. Offering a focused, time-limited approach to achieving a quick, targeted outcome.
If you're feeling stuck, overwhelmed, or uncertain about your next steps, this session provides a dedicated space to gain fresh perspective, uncover solutions, and leave with a clear action plan. Whether it’s navigating a workplace challenge, boosting confidence before an important meeting, or breaking through a mental roadblock, a single coaching session can provide the immediate clarity and direction you need.
Five personalised 60-minute coaching sessions, designed to tackle stress, improve time management, and equip you with practical tools for achieving a sustainable work-life balance.
Reduce stress and prevent burnout.
Improve focus, productivity, and decision-making. Develop strategies for long-term wellbeing and resilience
Individuals: take control of your wellbeing and career success. Gain tailored guidance, proven strategies, and ongoing support to help you manage stress, set boundaries, and work smarter - not harder.
Employers: an Employee Assistance Programme (EAP) is a great start - but it’s not enough. Proactively investing in your employees' wellbeing leads to higher engagement, reduced absenteeism, and a stronger, more resilient workforce. Supporting your leaders with targeted coaching is a powerful way to demonstrate your commitment to workplace wellbeing - essential for driving business success.
3 and 6 month coaching programmes to unlock your professional potential. Elevate your professional journey with development tools and resources. Enhance your emotional intelligence to accelerate growth.
This programme isn’t just about career progression - it’s about transforming the way you think, lead, and communicate. With tailored coaching, you’ll gain the confidence to overcome workplace challenges, manage stress effectively, and position yourself for long-term success.
Whether you're striving for a leadership role, looking to improve team dynamics, or seeking greater fulfilment in your work, the Elevate Programme provides the structured support and strategic guidance to help you get there.
I’m dedicated to helping you break through self-doubt and cultivate powerful, healthy communication skills. With a background as a registered counsellor, I understand the deep connection between emotions and the way you express yourself - both personally and professionally.
My coaching sessions provide a supportive space for you to explore limiting beliefs, shift unhelpful thinking patterns, and develop the confidence to communicate with clarity and authenticity. While not therapy, my approach acknowledges the emotional roadblocks that can stand in the way of connection and success, offering practical strategies for lasting change.
My corporate journey to Director has taken me through a range of industries including legal, local government, higher education, NHS, private healthcare and private medical insurance. Enabling me to bring an understanding of the pressures you face on a daily basis. I also offer techniques and strategies for stress and time management, equipping you with tools for success and wellbeing.
Through my compassionate, insightful guidance, you will feel empowered to step into your true confidence, build stronger relationships, and embrace a mindset that supports growth, resilience, and self-assurance.
Coaching for success and wellbeing. Ready?
Let’s start the journey together.
About
A little more about my approach and background
With a person-centred approach at the heart of my work, I am passionate about helping others to help themselves - guiding individuals to develop the self-awareness, resilience, and strategies needed to navigate challenges with confidence. I qualified as a registered counsellor over ten years ago, and this deep understanding of human behaviour and emotional wellbeing naturally led me to coaching, where I empower professionals to create meaningful change in both their personal and professional lives. My experience spans a range of settings, including four years volunteering with a bereavement charity, where I supported individuals through profound loss. As a sports and educational Welfare Officer, I have provided safeguarding and wellbeing support, ensuring individuals thrive in both professional and personal environments. My work with an Employee Assistance Programme (EAP) provider and private medical insurance clients has involved conducting psychological needs assessments, ensuring individuals received the right therapeutic support tailored to their needs. This diverse background enables me to offer coaching that is grounded in both empathy and practical solutions, empowering professionals to achieve lasting success and wellbeing.
Contact
Interested in working together?
For Individuals: Get in touch for a FREE 30-minute call.
For Employers: Get in touch and let me know your requirements. If you’re unsure, we can discuss options including bespoke programmes, staff facilitation, bite-size presentations (ideal for lunch ‘n learns) and more.
Can’t wait to hear from you!
In the meantime, check out the Blog page for useful insights.